Join Marina for a transformative journey through the elemental forces of Earth, Air, Fire, and Water. In this creative vinyasa practice, we tap into the unique energy of each element—grounding with the stability of Earth, flowing with the lightness of Air, igniting passion through Fire, and embracing fluidity with Water. Using breath and movement, unlocking the power of these elements to inspire creativity, deepen connections, and awaken our truest expression.

Elemental Flow follows a progressive, krama vinyasa approach, guiding you through a layered practice that unfolds gradually, offering access to different levels of experience—physical, mind/body, and spiritual. Each sequence is designed to support your growth, allowing you to connect deeply with each element while honoring your own unique journey. Open to all levels, this class cultivates a sense of balance and transformation helping you embody the dynamic and ever-changing forces of nature within yourself.