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200-hour yoga teacher training


200-Hour Yoga Teacher Training | January 22 – March 21, 2027

Samata means balance. Our 200-Hour Yoga Teacher Training starts in the quiet of winter and ends on the weekend of the spring equinox, when day and night stand in perfect balance. Over nine weekends you’ll deepen your practice and find your voice as a teacher. You’re welcome whether you plan to teach or simply want to understand yoga more fully, on and off the mat.

You’ll study asana, alignment, and sequencing; anatomy; pranayama and meditation; yoga philosophy and history; and the art of holding space for others. Practice teaching begins in the first weekends, so you build the confidence to lead a class with clarity and care.

At Samata we believe we are all students, learning together. You’ll train in a small, supportive group led by three experienced teachers:

Graduates are eligible to register with Yoga Alliance as an RYT 200.

Program details

  • Dates: Nine consecutive weekends, January 22 – March 21, 2027

  • Schedule: Fridays 5:30–8:30pm, Saturdays 9am–6pm, Sundays 8:30am–6pm

  • Location: Samata Yoga Studio, 117 W. Mount Pleasant Ave, Livingston, NJ

  • Tuition: $3,200 (early-bird $2800 by December 31st, 2026)

  • To apply: Submit the form below or email info@samatayoganj.com

Together, We Inspire.

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November 8

Arm Balance + Inversion Workshop with Laura