Explore arm balances and inversions in a playful, supportive workshop designed to make these poses feel less intimidating and more accessible. Laura will break down their foundations, giving you time to understand, experiment, and build confidence at your own pace.

With personalized guidance and props for added support, you’ll explore ways to approach each pose that work for your body. Whether you’re taking your first steps or refining your practice, come curious and give yourself room to play.