Numa Integrative Therapy was created by Nick Iuliano to establish a deeper connection with your body and cultivate a greater awareness of your entire being.
This therapy combines breath work, energy work, soft tissue release, and corrective body movements based on the specific needs of the individual. There is a focused intent during each session to release bound up tension in the body and the mind by also identifying its emotional correlation.
The purpose of this work is to assist in moving through any blockages that are not serving your highest good and are pulling you away from showing up as your best self. The key point with this therapy is finding balance with the life force energy that fuels, maintains and heals the body.
What is Numa Integrative Therapy?
What can you expect during a Numa Integrative Therapy session?
Numa Integrative Therapy is a holistic healing experience that will instigate a greater connection with your true self. Recognizing that your nervous system is the bridge between the physical body and the non-physical aspect of you, this method works toward regulating your nervous systems optimal function. During the session, we will work together to determine imbalances and identify areas of tension within the body that are impeding your ability to function and heal.
The therapy will include breathing exercises and contact points to open your awareness of the potential problem areas. Guided movements, stretches and identification of tension points will be used to create an acute awareness of the disconnected parts of you. We will work through the trigger points, break up adhesions and use body corrections with energetic attunement to reunite all aspects of your true self.
Who is a good candidate for Numa Integrative Therapy?
If you are feeling stuck in a movement pattern or emotional cycle, this therapy can be the catalyst to guide you back on track. The purpose of this work is to aid in connecting you back to you - re-establishing balance within mind, body and spirit.
Unprocessed emotions will speak to you through your body which may be expressed in the form of pain, tension and stiffness. This therapy is intended to help you become more aware of the deeper aspect of the issue and assist in your body’s innate ability to work through it.
What can this therapy help with?
Stress
Plateau in performance
Postural related discomfort
Neck pain and discomfort
Back pain and discomfort
Joint problems
Jaw tension/TMJ
Chronic pain
Headaches/Migraines
Digestive issues
General sense of feeling stuck
Anxiety and/or depression
Grief
Feeling lost or disconnected from self
What are the benefits of Numa Integrative Therapy
Feeling more at ease and peaceful
Nervous system regulation
Improved mobility
Higher level of energy
Increase in focus
Reduction in pain
Increase in immune function
More adaptable to change
More in tune with your body