Honor the stillest night of the year with a restorative Yin Yoga and sound healing immersion. This two-hour experience invites you to slow down, soften, and turn inward as we transition into winter’s quiet embrace.
Through a thoughtfully curated sequence of supported Yin postures, you’ll gently release tension in the deeper layers of the body while cultivating space for reflection and renewal.
The practice concludes with an extended sound bath featuring crystal singing bowls, koshi chimes, and gong. The vibrations and frequencies work in harmony with the stillness of Yin to calm the nervous system, restore balance, and guide you into a deeply restorative state.
Suitable for all levels, this Winter Solstice workshop offers a moment to reset, nourish your inner landscape, and step into the season with clarity and peace.

