In recognition of Breast Cancer Awareness Month, this gentle, donation-based yoga class offers a welcoming space for those on a healing journey, those who have experienced breast cancer, and anyone connected to someone affected.

Through gentle movement, moments of stillness, and guided relaxation, we’ll explore a practice centered on comfort, support, and connection. Chair options and props will be available, with freedom to adapt, pause, or rest throughout.

No previous yoga experience is needed, and there is no expectation to share your personal story. An optional dedication will offer a moment to honor yourself or someone you love, followed by time for tea and connection after class.

All donations will go to Mary’s Place (please see QR Code in studio or here). Give what you can; everyone is welcome. If you are receiving treatment or recovering from surgery, please check with your care team before attending and follow any movement guidance they provide.