The Inside Out Method

A 6-Week Yoga Teacher Mentorship + Personal Practice Immersion

Refine your voice. Deepen your practice. Teach from what is true.

The Inside Out Method is a private mentorship experience for yoga teachers, aspiring teachers, and devoted students who are ready to deepen their understanding of yoga from the inside out.

This is not just about learning how to sequence a class.

It is about becoming a more clear, embodied, intuitive, and impactful guide.

At Samata, we believe the strongest teachers are not the ones performing the most.

They are the ones who have learned how to listen deeply, practice honestly, and teach from lived experience.

This 6-week mentorship is designed to help you refine your personal practice, clarify your teaching voice, strengthen your confidence, and build a more meaningful relationship with the art of holding space.

BOOK YOUR SESSION

Who it’s for:

This is ideal for:

certified yoga teachers wanting mentorship and refinement
newly graduated teachers seeking support and confidence
teachers who feel disconnected from their authentic voice
practitioners considering teacher training in the future
yoga students who want to deepen into philosophy, sequencing, and personal practice
teachers ready to lead from integrity rather than imitation

Program Structure

Option 1: Mentorship Track

6 private sessions over 6 weeks

(1 session per week)

Best for teachers or students wanting focused support and integration.

Option 2: Immersion Track

12 private sessions over 6 weeks

(2 sessions per week)

Best for those wanting accelerated refinement, practice development, and deeper accountability.

Both options include:

private 1:1 mentorship sessions
personalized teaching and practice guidance
sequencing and cueing support
philosophy and self-inquiry prompts
optional practice teaching assignments
weekly integration or reflection work
final recommendations for next steps in teaching or study

The Samata Difference

The Inside Out Method is not designed to teach you how to “look” like a yoga teacher.

It is designed to help you become someone who:

teaches with clarity
holds space with integrity
understands the body more deeply
speaks from direct experience
and creates classes that actually move people

This is where teaching becomes less about performance and more about transmission.

You are not just learning how to guide a class.

You are learning how to become a more honest vessel for the practice itself.

What They Walk Away With

By the end of The Inside Out Method, students will have:

greater clarity in their teaching voice
a stronger personal practice
improved sequencing and cueing skills
more confidence holding space
deeper trust in their own perspective and gifts
a more embodied and intentional relationship with yoga
a clearer path forward as a teacher, student, or guide